Join our free weekly online meeting to practice the Mindshift Method
Get support from our team and a community of your peers on Zoom every Thursday at 12pm ET / 9am PT.
Zoom link: https://zoom.us/j/99028102257
Let’s practice—together
Every Thursday, the trained facilitators at Mindshift Recovery host a free one-hour Zoom meeting for anyone wanting to learn and use the method.
We’ll explore together how the mind learns, how the heart feels, and how connection with others forms a winning combination for lasting change.
Each session includes a brief opening awareness practice, a general overview of the three gears, and sharing our own mind-mapping experiences in a safe, confidential community.
Every Thursday on Zoom 12pm ET / 9am PT
Zoom link: https://zoom.us/j/99028102257
Get centered
The meeting starts with a short meditation practice led by a Mindshift-trained facilitator to guide you in the Mindshift method and ground you for the call.
Connect with community
Participants tell us that besides the instruction on the method, they get so much out of just being in community with others on their recovery path.
Share & learn
The meeting is a safe space to share your recovery experiences and get insights from the Mindshift facilitator about how to develop and nurture your resilience in recovery.
Learn more about the Mindshift Method
THE MINDSHIFT METHOD
Developed by New York Times bestselling author and neuroscientist, Dr. Jud Brewer, the Mindshift Method offers a simple 3-step approach that teaches you how to retrain your brain and get—or stay—on the road to recovery.
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